Start with an assessment
If apnoea is a possibility, see a physician first; that is a medical diagnosis and needs one. Otherwise the Individualized NeuroDevelopmental Profile reads the limbic contribution alongside the rest.
Sleep disorders and tinnitus
Both live in the same territory: a limbic system that is not calibrating its own cycle, and an auditory system that will not stop generating signal. Sleep that does not restore is a regulation problem, not a duration problem.
One system, two symptoms
Sleep and tinnitus share more territory than people expect, which is why they are on one page.
Deep limbic system
Sleep restoration and circadian rhythm, energy level modulation, and the mood regulation that rides on both.
Temporal lobes
Auditory association and discrimination, where a signal with no source gets generated and held.
The Magnificent 7 is the work of Dr. Lisé DeLong. Copyright © 2013, all rights reserved.
What people describe
Hours in bed is the number people bring. What the night actually restored is the number that matters.
- Sleeping all night and none of it restoring anything
- Falling asleep easily and waking at the same hour every night
- A ringing that gets louder as the day gets harder
- Energy that never reaches the level the hours should buy
How we work with it
Then the work itself
For this presentation that usually means Dynamical Neurofeedback®, regulation work that lets the nervous system self-correct. The target is restoration, not duration. Eight unrestful hours and six restful ones are not the same result.
Questions people ask
What people ask when the hours are there and the rest is not.
Is tinnitus curable?
We will not promise that. What responds is how much of the system’s attention the signal takes, which is a regulation question.
What about sleep apnoea?
That is a medical diagnosis and needs a physician. Regulation work sits alongside it, not instead of it.
Which service applies?
Dynamical Neurofeedback®, usually inside NeuroCognitive Processing so the regulation work and the cognitive work happen together.
Take something home with you
Between sessions is where most of the work happens. These are the downloads and the journal we hand to clients, sold through our storefront.
Adult Autogenics Audio
Twelve minutes of autogenics to run before a 33 minute session, which rounds the whole thing out to 45.
$9.95 USD
Music for Wellness
Ambient soundscapes recorded with violinist Cathy Morris, for quieting a busy mind into a calm focus.
$19.95 USD
Package of 3 Neurofeedback Videos, 45 minute
The same three settings cut to 45 minutes, for a session that runs long or follows an autogenics track.
$49.95 USD
Prices in USD, as published in the storefront. Checkout, delivery and support for anything on this shelf run through store.cognitive-connections.com.
Measure what the night restored
Sleeping through and waking flat is a calibration problem. The assessment shows whether the limbic system is where to work.